"21 days of prayer and fasting" refers to where individuals dedicate 21 consecutive days of intensified prayer alongside a period of abstaining from certain foods or activities, essentially using the time freed up to focus more deeply on their relationship with God.

Key points about 21 days of prayer and fasting:

• Intention:

  • The primary goal is to deepen one's connection with God through dedicated prayer and self-denial by fasting. 

• Fasting method:

  • Individuals can choose different types of fasts, such as only consuming liquids, skipping meals, abstaining from specific food categories, social media or entertainment.

• Prayer focus:

  • During the 21 days, people often focus their prayers on specific needs, concerns, or seeking guidance from God. 

• Biblical reference:

  • The practice is often linked to Daniel's story in the Bible where he fasted for 21 days while seeking understanding from God.